Morocco is a country; which is located in North Africa’s Maghreb region. Morocco overlooks the Atlantic Ocean to the west and the Mediterranean sea to the north. It also shares a land border with Algeria. It is an amazing country with so many things, but here we are going to talk about Moroccan Argan oil and its benefits. It is an essential part of Moroccan cuisine, which has influenced cultural exchange with various nations over the centuries. So, we can say that argan oil has its own cultural importance; other than the health benefits it offers.
About Argan Oil
Argan oil is obtained from the kernels of argan trees from the process of extraction. The argan tree is native to Morocco. The oil from the argan tree is rich in antioxidants and fatty acids; which makes it a perfect ingredient for various anti-aging products used for proper skin care treatment.
Other than skincare benefits; it also plays an important role in Moroccan cuisine. It is used in their culinary tradition; due to its taste and health benefits like reducing high blood pressure and diabetes. In research, it is found that argan oil can be more resistant to oxidation than olive oil; depending on its extraction method.
How is Argan Oil Extracted?
The fruit of the argan tree is round or conical in shape; in which a thick peel covers the fleshy pulp. In the nut, there are three oil-rich argan kernels present. About 30% to 50% of oil is extracted from the kernels; which fully depends on the extraction process. According to various researchers; around 40 kilograms of dried argan fruit are required to produce one liter of argan oil.
For extracting it; the workers first dry the argan fruit in the open air and then remove the pulp. But with technological advancement, some producers are also able to remove the pulp without drying the fruit. There is also a Moroccan traditional way of extracting it; where they allow goats to eat argan fruit from the tree and then the kernels are retrieved from the goat dropping afterward. This process is also helpful in reducing the labor force involved in extraction and also reduces the expenses.
Benefits of Using Argan Oil
Argan oil is one of the best ways to support your body and skin. It is replete with various health benefits. It is also known as a quality treatment for hair and skin. It is becoming one of the important ingredients for the cosmetic industry. That’s why the government of Morocco has increased the efforts towards supporting its cultivation. It is also a polyunsaturated oil; that helps in keeping the heart-healthy. Following are some of its key benefits.
Anti-inflammatory and Antioxidant Properties
Argan oil has got its anti-inflammatory and antioxidant properties from its phenolic compounds. It is a source of tocopherol; which serves as a hub of antioxidants to fight against damage-causing free radicals. In some recent studies, it is also found that it can be applied directly to the skin for reducing inflammation caused by an infection or an injury.
Boost Heart Health
If you’re looking for a good source of omega 9 fat for your heart; then you will be glad to know that argan oil is a rich source of oleic acid; which is a monounsaturated, omega 9 fat. Oleic acid can be found in various food items like olive oil and avocado.
In some studies, It is found that it is comparable to olive oil in reducing the risk of heart disease with its antioxidant property. With argan oil’s high intake; one can be able to lower the levels of bad LDL cholesterol in the body.
Offer Hair Care Treatment
There is a high number of essential fatty acids present in it; which makes it efficient in improving the health of the scalp. The scalp is the part of the skin on the head where the hair is located. That’s why to have healthy hair growth; you should take care of your scalp and keep it healthy. You can use it for an effective hair treatment for dealing with split ends, dandruff, hair growth, and itchy scalp problems.
Reduces Signs of Skin Aging
If you are looking for a natural skincare product; then argan oil is for you. It is quickly becoming a popular skincare ingredient for various cosmetic products. It is helpful in slowing the aging process; by getting rid of inflammation and oxidative stress. It can be applied directly to the skin to maintain healthy skin texture; while reducing the visual signs of aging.
Argan oil or Moroccan oil; has amazed the world with its copious health benefits. If you want to enjoy its health benefit; then you can purchase it effortlessly in Morocco; since there are various stores offering online shopping in Morocco from where you can get it at an affordable price.
It is also called “liquid gold” by various people; due to its amber colour. It is a highly valuable ingredient for having good skin and hair health. It is also found in some recent research that, Moroccan women have been producing and using it for thousands of years, so there are no doubts regarding its efficiency. Stay healthy and look fabulous with Argan oil.